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Everest Base Camp Trek: A Journey to the Base of the World's Highest Mountain “Everest”
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Everest Base Camp Trek: A Journey to the Base of the World and Highest Mountain “Everest”

The Everest Base Camp (EBC) trek is a highly sought-after adventure that takes travelers through the breathtaking Khumbu region, leading to the base of the world’s tallest mountain, Mount Everest (8,848.86m). This trek offers an immersive experience of the stunning Himalayan landscapes, the rich Sherpa culture, and the diverse flora and fauna found in Sagarmatha National Park.

 

The journey kicks off with a panoramic flight to Lukla (2,860m), followed by a gradual ascent through lush forests, rivers, and suspension bridges that lead you to Namche Bazaar. Trekkers will pass through renowned Sherpa villages such as Tengboche, Dingboche, Lobuche, and Gorakshep before finally arriving at Everest Base Camp. While the trek is physically demanding due to the high altitude, acclimatization days and a carefully planned itinerary help reduce the risks of altitude sickness.

 

COUNTRY Nepal
Duration 12-14 Days
Max Altitude 5,364m
Difficulty moderate
Group Size 1-15
Best Season Spr/ Aut
Walking Per Day 6-7
Accomodation Houses & Lodge

Itinerary

Day
Day 1
Arrival in Kathmandu (1,400m)

Upon arrival at Tribhuvan International Airport, you will be welcomed by our team and transferred to your hotel. You will receive a briefing about the trek, and in the evening, enjoy a welcome dinner with traditional Nepali cuisine.

Day 2

A scenic 35-minute flight to Lukla, one of the world's most thrilling airports, marks the start of your adventure. From Lukla, we descend through lush forests and cross suspension bridges over the Dudh Koshi River before reaching Phakding.

Day 3

We follow the Dudh Koshi River, crossing several suspension bridges, including the famous Hillary Suspension Bridge. The trail ascends steeply to Namche Bazaar, the bustling trade hub of the Khumbu region, offering the first view of Everest.

 

Day 4

A day for acclimatization with a hike to Everest View Hotel (3,880m), which provides stunning panoramic views of Everest, Ama Dablam, and surrounding peaks. You can also explore the Sherpa Museum and local markets.

Day 5

Passing through pine and rhododendron forests, we descend to the Dudh Koshi River and then climb uphill to Tengboche Monastery, the largest Buddhist monastery in the Khumbu region, with spectacular mountain views.

Day 6

The trail leads us past Pangboche, offering a close view of Ama Dablam. We continue towards Dingboche, known as the "summer valley" with breathtaking landscapes.

 

Day 7

We take a short hike to Nagarjun Hill (5,100m), an excellent viewpoint to help with acclimatization while offering breathtaking views of Makalu, Lhotse, and Ama Dablam.

 

Day 8

We trek through Thukla Pass, where memorials stand in tribute to climbers who perished on Everest. The rugged terrain leads us to Lobuche, our final stop before reaching Everest Base Camp.

Day 9

We ascend towards Gorakshep, the last settlement before Base Camp. After lunch, we continue towards Everest Base Camp, experiencing the awe-inspiring Khumbu Icefall and celebrating this remarkable achievement.

Day10

Early in the morning, we hike to Kala Patthar, the best vantage point for a sunrise view of Everest. After enjoying the scenery, we descended back to Pheriche.

 

Day11

Retracing our steps, we return to Namche, taking in the beautiful views one last time.

Day12

A final day of trekking through lush forests and crossing suspension bridges before arriving at Lukla, where we celebrate the successful journey.

Day13

A scenic morning flight back to Kathmandu, followed by free time for shopping or cultural sightseeing.

Day14

After an incredible adventure, our team will transfer you to the airport for your onward journey.

Inclusions

  • Arrival and Departure: Airport - hotel transfers - airport (pick up and drop), by private vehicle.

  • Hotel Accommodation in Kathmandu: 3 nights hotel in Kathmandu (4-star category) - single room on bed and breakfast plan.

  • Welcome Dinner: One welcome dinner in a tourist standard restaurant in Kathmandu with the office's staff.

  • Permits: All necessary paperwork: Sagarmatha National Park permit, TIMS card, Pasang Lhamu Rural Municipality entry permit, and fees.

  • Insurance: Medical & emergency rescue insurance for all involved Nepalese staff during the trek.

  • Trekking Map: Everest region trekking map.

  • Member Transportation: (Domestic flight) Fly from Kathmandu to Lukla and while returning Lukla to Kathmandu, as per itinerary.

  • Member Luggage: Up to 15 kg per member as personal baggage during the trek to be carried by porters.

  • Food & Lodging: 3 meals a day (breakfast, lunch, and dinner, including tea and coffee) along with accessible accommodation at hotel/lodge during the trek. Hygienic and fresh green vegetables, and fresh meat, will be served during the trip.

  • Drinking: Per day 2 liters of boiled water per member to carry in the thermos.

  • Guide: Government licensed guide (English speaking) during the trek and sightseeing in Kathmandu Valley.

  • Porter: Porters as required (2 members: 1 porter) to and from basecamp (both ways).

  • Staff Salary and Allowance: All Nepalese staff & porter's daily wages, salary, equipment, food & clothing.

  • Satellite Phone: For emergency communication carried by a guide, also available for members with an appropriate charge.

  • Valley Sightseeing: Sightseeing in Kathmandu Valley [Swoyambu (Monkey Temple) and Kathmandu Durbar Square] by a professional guide.

  • Medical Kit: Comprehensive medical kit.

 

Exclusions

  • Air Fare: International flight airfare (from and to Kathmandu).

  • Nepal Entry Visa Fee: Nepalese visa fee is $50 USD for 30 days.

  • Lunch & Dinner: Lunch & dinner during the stay in Kathmandu (also in case of early return from trekking/expedition than the scheduled itinerary).

  • Extra Night in Kathmandu: Extra nights' accommodation in Kathmandu in case of early arrival or late departure, early return from trekking, domestic flight cancellation (due to any other reason) than the scheduled itinerary.

  • Insurance Policy: Insurance covering both medical and high-altitude evacuation costs (for the trip cancellation, interruption, high altitude rescue & air evacuation, medical treatment, repatriation, etc.) Mandatory.

  • Personal Expenses: Telephone calls, internet, toiletries, battery recharge, hot shower, laundry, soft drinks, beers, and any alcoholic beverages.

  • Personal Equipment: Clothing, packing items, bags, personal medical kit, and all kinds of personal trekking gear.

  • Toiletries: Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.

  • Filming: Special filming, camera, and drone permit fee.

  • Internet Service: Not included during the trek.

  • Extra Porter: $25 USD for an extra porter per day (if an extra porter is requested).

  • Tips: Calculate some tips for guides, porters, and helpers.

  • Extra: Any other services or activities, which are not mentioned in the itinerary and other items not listed in the "Cost Includes" section.

 

Trip Notes

  • Duration: Approximately 12-14 days.

  • Key Stops:

    • Namche Bazaar (3,440 m): Acclimatization and cultural hub.

    • Tengboche (3,860 m): Renowned monastery with panoramic views.

    • Dingboche (4,410 m): Acclimatization stop with scenic landscapes.

    • Lobuche (4,940 m): Proximity to Everest Base Camp.

    • Gorak Shep (5,164 m): Final acclimatization point before EBC.

 

Preparation and Considerations:

  • Physical Fitness: Engage in cardiovascular exercises, strength training, and hiking to build endurance.

  • Acclimatization: Incorporate rest days to adjust to altitude; monitor for altitude sickness symptoms.

  • Best Seasons: Spring (March-May) and Autumn (September-November) offer stable weather conditions.

  • Permits Required:

    • Sagarmatha National Park Entry Permit.

    • Khumbu Pasang Lhamu Rural Municipality Permit.

  • Accommodation and Meals: Teahouses provide basic lodging; meals include local and international dishes.

  • Health and Safety:

    • Maintain hydration and hand hygiene.

    • Recognize and address altitude sickness symptoms promptly.

  • Financial Preparedness: Carry sufficient Nepalese Rupees (NPR); ATMs are scarce along the trail.

  • Tipping Guidelines:

    • Guides:   400$ min. 

    • Porters:     100-200$

  • Cultural Etiquette:

    • Greet locals with "Namaste" and a slight bow.

    • Remove shoes and headgear when visiting monasteries; walk clockwise around stupas.

  • Environmental Considerations: The Khumbu Glacier is experiencing changes, prompting discussions about relocating the base camp to a safer location.



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